The answers you offer will be used in our first coaching session to prepare your mindset for your upcoming journey. Please answer as thoroughly as you can but there is no need to repeat yourself. If you feel you’ve already provided a sufficient answer in a previous question, you can skip it or write, “already explained”. If there is sensitive material you’d rather cover in person, you can also skip it or write, “will discuss in person”. Thank you for your honesty and clarity.
Mindfulness Based Health Coaching
Bridging The Gap Between Knowing And Doing
Mindfulness Based Health Coaching is a San Diego Based practice offering Life Coaching and Mindfulness Meditation instruction to people looking to manage stress, lose weight, sleep better, reduce pain, increase energy, age gracefully and perform at their potential.