Mindfulness Based Health Coaching

Bridging The Gap Between Knowing And Doing
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  • Home
    • Pete Kirchmer
    • Coaching
    • Mindfulness
    • FAQ
    • MBSR
    • mPEAK
    • Mindful @ Work
    • Mindfulness Pacific Pearl
  • Blog
  • Clients
    • Getting Started
    • Audio Downloads
    • Mindfulness Poems
    • Week 1
    • Week 2
    • Week 3
    • Week 4
    • Week 5
    • Week 6
    • Week 7
    • Week 8
    • mPEAK Guided Audio
    • Week 1
    • Week 2
    • Week 3
    • Week 4
    • Week 5
    • Week 6
    • Week 7
    • Week 8
  • Contact
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Pain Reduction

Mindfulness Based Health offers Life Coaching, Wellness Coaching and Mindfulness Meditation instruction to people looking to manage stress, lose weight, sleep better, reduce pain, increase energy, age gracefully and perform at their potential.

  • Stress Management
  • Better Sleep
  • Healthy Weight
  • Pain Reduction
  • Energy & Vitality
  • Graceful Aging
  • Emotional Wellbeing
  • Improved Performance
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  • Resources

Mindfulness Based Health Coaching

Bridging The Gap Between Knowing And Doing

Mindfulness Based Health Coaching is a San Diego Based practice offering Life Coaching and Mindfulness Meditation instruction to people looking to manage stress, lose weight, sleep better, reduce pain, increase energy, age gracefully and perform at their potential.

, Encinitas

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